Whether you travel for business or for fun, one of the hardest things to maintain can be the food we eat while away from home. Fortunately, many hotels, resorts, and cruise lines have improved their offerings to make eating well while traveling more manageable.
In addition to caring for dietary needs such as allergies or gluten intolerance, travelers can find great options. For example, many resorts and cruise lines are adding spa cafes and smoothie bars for enjoyment. And buffets have more fresh fruit and vegetable options in addition to good protein choices like hard-boiled eggs.
Remember these few tips:
Stay hydrated by drinking plenty of water.
Start your day with a good breakfast to help maintain metabolism and blood sugar.
Carry snacks with you like almonds, crackers, or a piece of fruit so you can keep your hunger from getting out of control.
Try a local restaurant that uses fresh ingredients from the area.
Indulge ... some. Enjoy the dessert or extra treat, just not after every meal.
I love to try new foods and desserts when I travel so I make sure to balance my breakfast and snacks so I don’t feel guilty when I indulge. Do you like to try new cuisines and dishes when you travel?
It’s time to go see the sights, enjoy the food, and try new things. Just fill out this information form so I can provide you with a complimentary personalized quote!
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